Eat Smart Beneforté Broccoli is a result of cross-pollination broccoli and a wild broccoli found in southern Italy. Meaning it’s a product of natural plant breeding methods. This new broccoli contains the phytonutrient glucoraphanin that helps maintain the body’s antioxidant activity of vitamins A, C, and E .
Each 3-ounce (approximately 1/2 cup) serving contains 25 calories, no fat, 3 grams protein, half the Daily Value for vitamin A and 130 percent of vitamin C.
– bonnie: This nutrient-rich broccoli tastes just like regular. I recommend giving it a try.
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