Varieties: Organic vegetarian chili, tomato bisque, coconut lentil soup, ancient grain minestrone soup,savory harvest bisque, broccoli cheddar soup, chicken tortilla soup, chicken noodle
Each 16-ounce serving contains 130 to 200 calories, 0 to 7 grams saturated fat (of 1.5 to 10 grams total), 510 to 720 milligrams sodium and 4 to 12 grams protein. Several soups are good to excellent sources of fiber, vitamin A and C, calcium and iron.
- bonnie : From those I tried, I would recommend the organic hearty and flavorful, fiber (10 grams) and protein rich (12 grams) Coconut Lentil Soup and the nicely flavored high fiber, low fat Vegetarian Chili.
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