These new soft Blueberry Lemon Chia, Cocoa Pumpkin Seed and Banana Toasted Pecan Seven Sundays Muesli Squares are made with coconut oil and  sunflower seed butter and are sweetened with dates, blueberries, apple juice, bananas and organic honey. They are gluten, wheat, soy and dairy free.

Each square contains 250 calories, 4 to 6 grams saturated fat (of 12 to 13 grams total), 5 to 6 grams protein and are an excellent source of fiber with 5 to 6 grams. The squares are also a good source of iron.

Kristine James, intern at Bite of the Best: These delicious squares are excellent on the run containing only natural ingredients and whole grains. My kids love them,  making a great addition to their lunch boxes.