Back to the Roots introduced Organic Stoneground Flakes, a US-made cereal which comes in three flavors. California Whole Wheat, Purple Corn and Cocoa Cluster are made with only three to four ingredients. They are packaged in an easy to open, pour and seal box, using less than 25% of the standard cereal boxes packaging.
A cup serving contains from 110 to 160 calories, 4 to 5 grams sugar and 4 to 6 grams protein. California Whole Wheat is an excellent source of fiber.
– bonnie: With so few ingredients, I recommend these cereals. Eat as is or combined it with other cereals and add-ins. I mix mine with bran flakes, dried fruit and nuts.