Pereg Natural Foods Kaňiwa (Baby Quinoa)

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Pereg Natural Foods Kaňiwa (Baby Quinoa)

Pereg Natural Foods introduced Kaňiwa — AKA baby quinoa — that is dark reddish-brown and half the size of a tiny quinoa seed. It is gluten-free, non-GMO project verified and unlike quinoa does not have a saponin coating that can have a soapy, slightly bitter flavor if not rinsed properly.

Each 1/4 cup serving contains 178 calories, 2 grams saturated fat (of 21 grams total), 3 milligrams sodium and 7.5 grams protein. It is an excellent source of fiber with 4.9 grams per serving.

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By | 2017-08-31T13:59:46+00:00 March 2nd, 2017|Food & Drinks, xyz misc|0 Comments

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