Details: Bagel Thins $3.69 - $3.99, Muffins $3.99 - $4.29, Bagels $4.49 - $4.69
Each ~3-ounce bagel contains 270 calories, 0 grams saturated fat (of 2 grams total), 440 milligrams sodium and 10 grams protein; each ~2-ounce English muffin contains 140 calories, 0 grams saturated fat (of 1 gram total), 230 milligrams sodium and 4 grams protein; and each ~1.5-ounce bagel thin contains 110 calories, 0 grams saturated fat (of 1 gram total), 180 milligrams sodium and 5 grams protein.
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