Saffron Road’s frozen entrees are all natural vegetarian and vegan, made with milk from cows not treated with rBST. Each 11-ounce serving contains 210-360 calories, 1-7 grams saturated fat (of 10-15 grams total), 260-690 milligrams sodium and 6-12 grams protein.

The Macaroni and Cheese entree is a good source of calcium, Manchurian Dumplings and Brown Rice a good source of vitamin A and an excellent source of calcium, Thai Basil Chili Tofu  an excellent source of vitamin A and C and a good source of calcium and iron and Three Cheese Lasagna is a good source of vitamin A and C and an excellent source of calcium.