These organic heat–and-eat brown rice bowls are available in six different flavors: Fried Style, Coconut, Chicken, Chicken Chipotle, Spanish Style and Turmeric and are prepared with GMO-free ingredients.

Each contains 160 to 170 calories, 0.5 grams saturated fat (of 1.5 grams total), 80 to 200 milligrams sodium and 3 to 4 grams protein. They are a good to excellent source of fiber with 3 to 5 grams per serving.