Great Grains Digestive Blend Cereal is available in two varieties —Berry Medley and Vanilla Graham. It is made with oat clusters, whole grain barley, multi-grain flakes and rolled oats.

Each 1 cup serving provides 200-210 calories, no fat, 7 grams dietary fiber,  8-9 grams sugar and is an excellent source of iron. In addition, a serving  provides 43 grams whole grains, almost the three complete servings (48 grams) recommended daily.

 

Kelly Sloan, Bite of the Best intern: The Great Grains Digestive Blend cereal contains active cultures considered “good” bacteria and almost 48 grams of whole grains, which both help support digestive health. It’s also an excellent source of iron.