KIND introduced three new flavors to their to the Nuts & Spices line: Dark Chocolate Almond Mint, Honey Roasted Nuts & Sea Salt and Black Truffle Almond & Sea Salt and two new flavors to the Fruit & Nut line: Dark Chocolate Almond & Coconut and Raspberry Cashew & Chia.

Each bar contains 190 to 200 calories, 1.5 to 5 grams saturated fat (of 11 to 15 grams total), 20 to 135 milligrams sodium and 3 to 6 grams protein. They are good to excellent sources of fiber with 2.5 to 6 grams and good to excellent sources for several vitamins and minerals, including  vitamin B and E, iron, phosphorus, magnesium, copper, manganese and molybdenum.