Details: $4.31 per 16.1-ounce box
Each 2-ounce serving contains 180 calories, 0 grams saturated fat (of 3 grams total), 230 milligrams sodium and 4 grams protein. Each serving also contains 11 grams fiber ( 43% Daily Value) and 23 grams whole grains (about half of the daily recommended three servings).
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