Dole Salad Companions have simplified salad preparation by offering dressing and toppings in a pre-prepared package to just toss with greens.  

The four varieties range from a 1.3- to 1.5-ounce serving containing 140 to 190 calories, 2.5 to 3 grams saturated fat (of 10 to 14 grams total) and 8 to 7 grams sugar.

 

 

bonnie: These Salad Companions are based on four servings, yet most bagged salads two to three. In other words, you’ll consume lots more fat and calories than listed if you use one package for one bag of greens.

Follow Me on Pinterest