Featured Bite
July 16th, 2008

Amy's Samosa Wrap

Posted in Fabulous Food | A healthy twist | Featured Bite
What it is: An Indian-flavored vegetarian snack in a whole wheat tortilla
How it comes: Individual 5-ounce portion
Where it is: In the freezer near other single-serve items
Who it's for: Anyone looking for a quick, tasty snack
Suggested retail price: $2.39 to $2.79
Nutrition notes: One wrap contains 250 calories, 9 total grams fat, 4 grams fiber and 8 grams protein; an excellent source of vitamin C and good source of iron
Category: Fabulous Food: A healthy twist

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June 18th, 2008

Melissa's Mangosteen

Posted in Fabulous Food | Past Bites | Produce
What it is: An exotic tropical fruit
How it comes: Fresh, individually or a 4-pack in a clamshell
Where it is: In the produce aisle
Who it's for: Anyone eager to try exotic tropical fruits
Suggested retail price: $3.49, $12.99
Nutrition notes: Been called a "super-fruit" as it's packed with antioxidants
Category: Fabulous food: Produce

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February 20th, 2008

Melissa's Ojai Pixie Tangerines

Posted in Fabulous Food | Tasteful tidbits | Past Bites | Produce
What it is: Tiny tangerines so sweet they're like candy
How it comes: A one-pound bag with 5 to 6 medium-sized Pixie tangerines
Where it is: In the produce section; available only from March through June (or until supplies run out, which could be May
Who it's for: Anyone who loves sweet and juicy fruit
Suggested retail price: $3.25 per pound
Nutrition notes: Like most citrus fruits, Pixie Tangerines are high in vitamin C
Category: Fabulous Food: Tasteful tidbits

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December 12th, 2007

Melissa's Baby Red Beets, Steamed and Peeled

Posted in Fabulous Food | Tasteful tidbits | Past Bites | Produce
What it is: Ready to eat trimmed, peeled and steamed red beets
How it comes: 8-ounce resealable package
Where it is: In the refrigerated produce section
Who it's for: Anyone who loves fresh beets, but doesn’t have the time to roast and peel them
Suggested retail price: $2.99
Nutrition notes: A low-calorie, fat-free source of folate, manganese, potassium and fiber
Category: Fabulous Food: Tasteful tidbits

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