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What it is: Canned ready-to-eat cannellini beans
How it comes: 15-ounce can and 19-ounce can
Where it is: In the canned bean or vegetable aisle of your supermarket
Who it's for: Anyone who wants to eat beans, but doesn't have the time to reconstitute dried
Suggested retail price: $0.89; $0.99
Nutrition notes: Like most beans, these are a nutritional powerhouse, a 1/2 cup has 130 calories, 8 grams protein, 6 grams fiber, plus calcium, iron and other minerals (You can reduce the 340 milligrams of sodium by rinsing them before using.)
Category: Fabulous Food: The pantry
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