Tasteful tidbits
January 30th, 2008

Sunsweet Ones

Posted in Fabulous Food | Tasteful tidbits | Past Bites
What it is: Individually wrapped dried plums (aka prunes)
How it comes: 7-ounce package containing about 20 individually wrapped dried plums (aka prunes)
Where it is: In the grocery aisle of the supermarket
Who it's for: Anyone who wants to keep dried fruit in their pocket, computer bag, desk or anyplace for nibbling
Suggested retail price: $2.99
Nutrition notes: Rich in potassium, antioxidants, vitamin A, iron and both soluble and insoluble fiber
Category: Fabulous Food: Tasteful tidbits

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January 23rd, 2008

Savannah Bee Honeycomb

Posted in Fabulous Food | Tasteful tidbits | Past Bites
What it is: “The soul of flowers" as created by bees; hand cut from beehives
How it comes: 12 to 16-ounce box
Where it is: At Savannahbee.com
Who it's for: Anyone who likes honey
Suggested retail price: $18
Nutrition notes: All-natural carbohydrate calories (64 per tablespoon) with small amounts of a wide array of vitamins and minerals, and some antioxidants
Category: Fabulous food: Tasteful tidbits

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December 12th, 2007

Melissa's Baby Red Beets, Steamed and Peeled

Posted in Fabulous Food | Tasteful tidbits | Past Bites | Produce
What it is: Ready to eat trimmed, peeled and steamed red beets
How it comes: 8-ounce resealable package
Where it is: In the refrigerated produce section
Who it's for: Anyone who loves fresh beets, but doesn’t have the time to roast and peel them
Suggested retail price: $2.99
Nutrition notes: A low-calorie, fat-free source of folate, manganese, potassium and fiber
Category: Fabulous Food: Tasteful tidbits

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November 14th, 2007

Seeds of Change Spicy Yucatan Frijoles & Vegetables

Posted in Fabulous Food | Tasteful tidbits | Past Bites
What it is: A tasty vegetarian entree with a spicy Southwest flavor
How it comes: 10-ounce frozen box
Where it is: In your supermarket freezer
Suggested retail price: $4.49
Nutrition notes: 340 calories, 5 grams of fat (only 0.5 grams of it saturated), 14 grams of protein and a whopping 10 grams of fiber
Category: Fabulous food: Tasteful tidbits

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November 7th, 2007

Kerrygold Butter

Posted in Fabulous Food | Tasteful tidbits | Past Bites
What it is: Delicious tasting Irish butter
How it comes: 8-ounce bar or tub; salted or unsalted
Where it is: In supermarket dairy case
Who it's for: Anyone who uses butter
Suggested retail price: $3.29 - $3.49
Nutrition notes: Like all butter, high in fat; use sparingly
Category: Fabulous food: Tasteful tidbits

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